Preliminary research has found COVID-19 patients with levels of this below 50 mcg/dl at admission had a 2.3 times greater risk of in-hospital risk than those which were 50 mcg/dl or higher.
STORY AT-A-GLANCE
- Zinc prevents viral replication inside your cells, but is poorly absorbed. Zinc ionophores (zinc transport molecules) such as quercetin, epigallocatechin-gallate (EGCG) and the drug hydroxychloroquine facilitate zinc uptake
- A combination of zinc with a zinc ionophore was in 2010 shown to inhibit SARS coronavirus in vitro. In cell culture, it also blocked viral replication within minutes
- Zinc deficiency impairs immune function
- Preliminary research found COVID-19 patients with plasma zinc levels below 50 mcg/dl at admission had a 2.3 times greater risk of in-hospital death than those with a zinc level of 50 mcg/dl or higher
- Other research found COVID-19 patients were more likely to be deficient in zinc than healthy controls. Zinc deficient patients also had worse outcomes and higher rates of death. While 70.4% of zinc deficient patients developed complications, only 30% of those with sufficient levels developed complications

Your immune system is your first line of defense against all disease, especially infectious disease, and there are many different ways to boost your immune system and improve its function. One nutrient that plays a very important role in your immune system’s ability to ward off viral infections is zinc.
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